Gyms That Are Worth The Membership Fee
Are you considering signing up for a gym membership? If so, there's no better time than now to get serious about getting into top form.
With the rise of technology and modern workout equipment, many gyms have emerged offering additional features that make them stand out from your regular neighborhood fitness centers. From personal trainers to specialized classes and hot new trends in exercise routines, it's important to do your research before settling on a specific gym that fits your lifestyle and budget.
We'll explore some of the best gyms available today that are worth every penny of their fees. We'll provide information on amenities offered at each place as well as recommendations based on reviews from actual customers who have tested out these facilities themselves.
Benefits of Joining a Gym
Joining a gym has numerous benefits that can help improve your overall health and happiness. Here are just some of the advantages you'll get from joining a gym:
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Improved physical well-being: Exercising regularly at the gym is an effective way to reduce stress, strengthen bones and muscles, maintain healthy weight levels as well as improve cardiovascular health.
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Increased flexibility and mobility: Gym workouts often incorporate stretching exercises which can help improve your range of motion in joints thereby increasing flexibility and mobility.
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Improved mental well-being: Regular exercise can increase endorphin levels, reducing feelings of depression or anxiety while giving you more energy to tackle everyday tasks with ease.
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Personal training options: Many gyms offer tailored programs and personal trainers that can help you reach your fitness goals faster.
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Socializing opportunities: There are plenty of gyms offering group classes and social activities to help you make new friends while having fun at the same time.
Popular Gyms and Their Amenities
Whether you're looking for a discount gym membership or want something more luxurious, there's something out there for every budget. Here is a list of some of the most popular gyms with their respective amenities:
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Planet Fitness – Offers a wide range of cardio and weight machines as well as free WiFi, free fitness training sessions, tanning beds, massage chairs, locker rooms with showers, childcare services (at select locations), 24-hour access, and more. Planet Fitness offers memberships for $10/month or $19.99/month for unlimited use.
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Gold’s Gym – Offers a variety of fitness classes, weight machines, treadmills, ellipticals, personal training sessions, steam rooms, pools (at select locations), towels, and showers provided at all locations. Gold's Gym offers memberships starting at $14.99/month
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24-Hour Fitness – Provides access to over 400 clubs nationwide with amenities such as cardio machines and strength equipment. Free weights and stretching areas are also available along with group classes and personal trainers. 24-Hour Fitness offers memberships starting at $24.99/month.
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Life Time Fitness – Features multiple styles of yoga and Pilates classes, indoor cycling studios, basketball courts, and kid's clubs for kids under 12 years old (at select locations). They also offer free weights, tanning beds, and massage services (at select locations). Life Time Fitness offers memberships starting at $29.99/month.
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LA Fitness – Offers access to multiple clubs across the country with amenities such as a variety of classes, personal training sessions, treadmills and ellipticals, free weights, and more. LA Fitness offers memberships starting at $19.99/month.
These are only the top 5 gym memberships. There are many different gyms you can join that are local to you. Just do a little research, and you can find the best membership that matches what you're looking for.